Celebrity Diet
Secrets
By Debbie Green
It seems that when it comes to dieting, everyone
boasts that they have a secret to tell on how they diet, exercise or shape
the body they have today. Since celebrities are some of the most visible
characters throughout the world, many individuals tend to listen to what
they say and try to follow their every move. If a celebrity endorses a weight
loss product or new diet, chances are that many will flock to purchase the
product or begin the new “fad” diet. Just take a look at what Anna
Nicole Smith did for the weight-loss product, Trimspa.
Sometimes following celebrity diet advice is
just like any other diet or exercise plan: some things work better for others,
while other do not. Just because your favorite actress or singer claims to
have lost weight by doing x,y,z; does not mean you will automatically do
the same. Just keep in mind that when following the words of a celebrity;
they are just like you, only they may have more money and recognition than
you. They are not superheroes of weight loss.
If you are still curious as to what the celebrities
are doing to lose weight, check out some of the information below:
Gwyneth Paltrow (Actress: A Perfect Murder and
Shallow Hal) Before giving birth to her daughter, Paltrow followed a strict
macrobiotic diet plan. This means she did not eat any meat, eggs, dairy and
caffeine. Since the baby, she has discontinued her strict ways and tries
to eat as organically as possible. She refrains from eating candy and stays
away from any over-manufactured foods.
Alicia Silverstone (Actress: Clueless, Crush)
She follows a vegan diet.
Joan Lunden (News Personality)
Eats lots of fruit.
Jennifer Aniston (Actress: Friends, The Good
Girl)
Follows the Zone diet.
Diane Sawyer (News Personality)
Sawyer follows the Cabbage Soup Diet.
Jennifer Lopez (Actress: Anaconda, Selena, The
Wedding Planner)
She prefers to eat eight mini-meals per day.
Claudia Schiffer (Supermodel)
Schiffer follows a three-meals-a-day plan. She doesn’t believe in dieting
because she says it negatively affects a person’s metabolism. She prefers
eating lots of fruit for breakfast, saying they cleanse the body. She tries
not to snack in-between meals and prefers organic foods. She also likes to
sip green tea.
Patricia Heaton (Actress: Everybody Loves
Raymond)
Patricia prefers to eat a lot of dairy.
Melanie Griffith (Actress: Working Girl)
Melanie Griffith like to drink smoothies.
Demi Moore (Actress: G.I. Jane, Ghost,
Stripetease)
Demi Moore tends to eat tons of protein.
Nia Peeples (Actress, Singer: Walker, Texas
Ranger)
She likes to stay away from proteins.
Kelly Preston (Actress)
She likes to eat a lot of oatmeal and bagels.
Portia de Rossi (Actress: Ally McBeal, Arrested
Development)
Portia prefers cardiovascular activities, especially horseback riding and
swimming.
Ali Landry (Actress: Eve)
Suggests the usage of the workout tape, The Firm. She boasts that it lifted
her butt, tightened the backs of her legs and helped sculpt a longer, leaner
look to them.
Drew Barrymore (Actress: 50 First Dates, E.T.,
The Wedding Singer)
Drew used to be a strict vegetarian, but now prefers to eat three sensible
meals per day. She usually sticks to organic fruit and vegetables. When she
wants something sweet, she drinks Diet Coke or has low-fat jelly.
Melinda Clarke (Actress, The O.C.)
Melinda recommends Pilates.
Eva Pigford (Model, America’s Next top
Model)
Does crunches every day.
Lori Loughlin (Actress, Full House, Summerland)
Has found success by using The Zone diet. It helps her to avoid certain cravings
for sweets.
About the Author:
I lost 40lbs following fad diets
- Discover some tips. Free Fad Diets offers advice
on fad diets,
and popular diets such as the
Cabbage Soup Diet.
~Our Message Board
& Forum - FIND A SUPPORT
BUDDY TODAY & KEEP TRACK OF YOUR PROGRESS,
or COMPARE DIETS AND NOTES!
~More Articles
on Weight Loss, Dieting Tips, Weight Loss Systems
Have a relationship question? STOP using general
search engines and start
using the Relationship Directory
to find the relationship answers you're looking for!
From Commitment Phobe to "I Do"! A Strategic
Ten-Step Plan
for Getting Your Commitment Phobic Lover to Want to Make a
Commitment - to YOU! READ IT ONLINE
RIGHT NOW! |
