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stop his
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FOR
THE WOMEN WE HAVE THE ZODIAC MAN!
This is a source of great advice for winning the heart of any man
of the Zodiac.
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Wellness Coach
Reveals Celebrity Diet
By Carmellita Brown
We think we know everything there is to know
about them. After all, faithful paparazzi hunt them down just so we can get
a picture or a glimpse of their lives. However, the money shot
doesnt tell us everything. Especially how they stay in shape, maintain
their youthfulness, and flawless skin. Who are "they"? "They" are celebrities
and they are keeping secrets--secrets that could help each of us maintain
optimal health, get fit, regain our youthful vigor, and have more energy
to live life "out loud."
We have seen Demi Moore transform before our
very eyes, we have watched Alicia Silverstone remain just as radiant as she
was in Clueless. We have seen Angela Bassett evolve from a
muscle-built Tina Turner in Whats Love Got to Do With It
to a lean and fit beauty in "How Stella Got Her Groove Back." Weve
glared at the ripped muscles of Blair Underwood and Pierce Brosnan.
So, what is their secret? The secret is your
natural fat burner. Your body has a natural fat burner called your liver.
The liver is responsible for breaking down fats and excreting waste from
the system. It is the largest internal organ in the body and often times
we ignore it.
There is only one proper way to care for the
liver and that is maintaining a diet that allows for daily detoxification
of solidified protein trapped in intercellular fluid between the cellsalso
known as metabolic waste, toxins, and mucoid plaque. These trapped substances
can cause damage to your cells. As we know, cells make up tissues and tissues
make up organs. Damaged cells cause the overproduction of fatty tissue. Damaged
cells cause skin (the largest external organ)to wrinkle and acne due to free
radicals. Damaged cells cause premature aging due to hardened arteries an
capillaries. These trapped substances also cause stress which leads to abdominal
fat, food addiction, and emotional eating because the body is working so
hard to rid itself of these damaging substances.
Unlike celebrities, many of us cant afford
a $750 an hour nutritionists from exclusive institutions of study to come
to our home, train us, and walk us through a diet that promotes liver
health.
Therefore, as a Wellness Coach for 5 years, I
am revealing the secret diet. The diet requires that your blood maintains
a pH level of 7.365. This pH level allows the liver to function at top
performance throughout the day. In order to accomplish this, you must eat
as many alkalizing foods as possible. These foods include raw alkalizing
nuts, seeds, vegetables, grains, and fruits. The key is eating these foods
in the right combination throughout the day in order to maintain proper pH
levels. The diet also includes minerals and phyto-nutrients that promote
good cellular health.
Some people in the diet industry have tried to
formulate pills, shakes, drinks, and powders to trick the body
to believe it is at the proper pH level, but their efforts have proven not
to make good scientific sense. With proper pH levels, you must have appropriate
enzymes in the liver to metabolize and breakdown fats.
The truth is, we can live our lives leaping from
one fad diet to the next. If we continue on the path of yo-yo dieting, we
will never lose weight permanently and maintain optimal health. However,
we can choose a different more healthful path by learning how to maintain
optimal liver health. Through optimal liver health, many people have lost
10 pounds in just two weeks. Some people have lost 180 pounds in just one
year. I have personally lost over 60 pounds and kept it off for 5 years now.
At the age of 31, I am often mistaken for about 19.
Perhaps, you are not a celebrity or filthy rich,
but you deserve to know how you can lose weight, reverse the aging process,
maintain your youthful vigor, and get fit. Its not too late.
About the Author:
*Carmellita Brown, a 5-year practicing
Wellness Coach, has provided an online course in a Virtual Classroom setting
to help you learn the scientifically-proven and holistic weight-loss system
revealed in this article. Carmellita provides step-by-step instruction on
how to lose weight, reverse the aging process, maintain your youthful vigor,
and get fit. The course Lose Weight While Becoming Wellness Coach
is available at
http://universalclass.com/i/crn/9478.htm.
The course includes a 2-week fast start program including recipes, eating
plan, and an easy to follow fitness program to help you lose weight now!
Course also provides a weight-loss consultation and an open forum to ask
as many questions as you need answered.
Carmellita is also the instructor for
the online course "Abundance Training 101: The Universal Law of Abundance
located at
http://universalclass.com/i/crn/14056.htm.
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