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stop his
commitmentphobia
perfect
love letters
FOR
THE WOMEN WE HAVE THE ZODIAC MAN!
This is a source of great advice for winning the heart of any man
of the Zodiac.
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Weight Loss:
To Begin the Begun
(by Susan James)
Ok.....Here we go ! Re-Grouping for that Body
Image & weight loss intention and desire!
1. Intention: What is it?
2. The Intention is our "Sword in the Stone".
It's our desire,
showing up ready to swing for the fences !
3. Our desire most likely would be: "I love
my Body Image !
I look great and attractive !"
4. How do we get there?
5. We write about it and we talk about it, to
ourselves.
If we spread it around too much we zap the energy
from it.
Tons of reasons why this happens, but the most
important
is if we have not yet solidified in our knowing
& commit-
ment that we are successfully doing this, then
we too easily
allow others to pull us down into their energy
patterns,
when we want to pull them up to ours. (ie: we
allow them
to steal our dream away)
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6. Just know....that on
my way to size 9 from 196, I did not
talk to anyone about it. All....and I mean ALL
of my
girlfriends had great bodies! So, I just quietly
did it.
I wrote: I AM a size 9. I said: I AM a size
9.
7. As I began doing that, then the circumstances
and events
showed inside and outside of me to make this
happen !!!
There are Mechanics of Energy/Physics reasons
why this
works!
8. So, choice........drive ourselves nuts, with
all the talk of how
hard it is to lose weight, which it is NOT,
& drive ourselves
loony with thoughts of willpower and
discipline......which
we don't need, nor does it work long term....
Or.....use our imagination which shows up in
writing and
verbalizing.
9. You , me, we have been taught backwards how
to do stuff,
and we have heard over and over that it is hard,
and many
believe this to be the truth, and so they never
begin, and if
they begin, they stop and don't begin again,
and if they
begin again, they do the same stuff again that
does not help
them.
10. Embracing our Intended Body Image is not
Hard! The
Hard part, the part that we humans make it,
is that we
believe that it can not be THAT easy!
11. What does that mean? It means, that folks
with Body
Image intentions are stuck thinking that it
can not be as
easy as writing a few words every day, and then
verbalizing them, and then going about our day.
12. I am telling you, it is what sets the whole
thing up! So you
still have the choice of living the "I Can't
have this or that,
because I want to lose weight", which in and
of itself
contradicts what you are intending....or you
can trust
yourself just a little, and give it 15 mins
per day. You are
worth that, at least, are you not??
Here is what you do next:
A. Write in your own handwriting: I AM a Size
___
or I AM 129 healthy pounds. Or make something
up.
B. Then write why you are that. How is your
life different
from that place.
C. Then read it outloud.
That's it. Just do that. Just do it for 3 days.
Then see how you
feel and what changes. Or do it for 2 days.
This is your life.
Do what feels good. Just feel as tho you have
moved one inch
closer to taking care of your own heart that
loves you very
much and wants what ever you want.
D. And if you think that picking up a pen and
paper is too
hard and too much trouble to have the body you
want,
then I'm really sorry.
I'm really sorry, because I personally know
that it is much
harder to "not" want to look in the mirror,
to fight with
yourself over food, to "not" be able to wear
cool Levi's,
and to limit your career/work/business &
relationship
opportunities because of your
"weight".
About the Author:
Author/©Maverick Momentum Consultant,
Susan James,
Writes & Teaches the Application of ©User
Friendly Physics
to Human Potential. Dreams Come True To Weight
Loss.
*Manifesting 101 & Beyond*17 Seconds to
Weight Loss*
*(FREE emags) Applying *User Friendly Physics*
towards
your life &body image ! Visit these links
or Susan's Website.
http://groups.yahoo.com/group/17Sec2WtL
http://groups.yahoo.com/group/Manifesting101-Beyond
http://susanjames.org sjames@rica.net
~Our Message Board
& Forum - FIND A SUPPORT
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